From the Archives: Don't forget your soul!

Originally posted June 16, 2005, this entry reminds of the need for summer soul care:

Five Ways to Nurture Your Soul This Summer

By now, most of us who were leading spring Bible studies or classes have wrapped up our semesters and are looking forward to a few weeks or months off from regular lesson preparation.

Downtime, recreation, junk reads, lazy beach days--these are some of the things we equate with our summers off. But don't forget to feed your soul.

Here are five things you can do this summer to foster some soul time:

1. Take a personal mini-retreat. By that I mean, take a day, or a block of six hours, or a two-hour chunk of time, and set it aside for prayer, reflection, stillness, and meditation on God's word. You don't have to have a big agenda, nor do you have to go away, to experience an effective mini-retreat. Try going to your local library or coffee shop. Or, better yet, go to the home of a vacationing friend or to a local park where you can find alone time. Then commit to spending the time you alotted in prayer and in God's word.

2. Try recording your thoughts on faith, God, the Bible, prayer--just some aspect of your spiritual life (in a journal or notebook or on tape). Set aside an hour each Sunday for processing your thoughts.

3. Read a short, classic Christian work. Try Brother Lawrence's The Practice of the Presence of God, or A.W. Tozer's The Knowledge of the Holy, or Ole Hallesby's Prayer, or Andrew Murray's The Deeper Christian Life. Try journaling about what you read. (For free classics, check out the Christian Classics Ethereal Library on-line.)

4. Write a psalm or hymn.

5. Watch a sunrise from a hilltop and worship our Creator God.

Summers can be busy times filled with fun, travel, and activity, but if we plan for it we can include "still" time for our souls.

'Til next time,
Joan